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The Ultimate Chin Up Bar is Here at Home Gym Set Australia

Home Gym Set Australia is the country’s top provider of superior home gym equipment and fitness accessories. One of the essential pieces of home gym equipment that you should include in your collection is the chin up bar. This exercise tool is not only ideal for you to achieve an excellent upper body workout it also provides the versatility that no other fitness accessory can offer. A chin up bar is also cost-effective and straightforward to use. It doesn’t require complicated installation or assembly compared with other exercise machines. It fits perfectly on most doors, and anyone can exercise with it regardless of their fitness level.

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Home Gym Set Australia encourage you to take advantage of the benefits that this ultimate home gym equipment can provide. You’ll be surprised to know that chin ups aren’t the only exercise technique that you can perform with the chin up bar. It is also the ideal tool for push ups. If you’re looking for a way to stay in shape but don’t have time and money to spend on bulky exercise equipment, then the chin up bar is the best solution for you. Get the best out of your home work out with adequate home gym equipment only available from Home Gym Set Australia and experience the most efficient pull ups, chin, ups, and push ups that you’ll ever perform in your training regimen.

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Frequently Asked Questions

What is a chin up bar?
A chin up bar is a piece of exercise equipment that is used for upper body training. It is typically made of heavy-duty steel that is horizontal in shape with grips at both ends of the bar. It is designed to fit a standard doorframe making it one of the most portable home gym equipment to use. Different types of chin up bars can be mounted to your doorframe or installed onto your wall. Here’s a more detailed look:

 

Doorway chin up bar: This type of chin up bar can be mounted to your doorway without the use of brackets and screws for installation. It uses leverage to keep it stable and secure. It comes with multiple handgrips that are ideal for pull ups, chin ups, etc. Both ends of the bar have protection pads not to damage your doorframe.

Extended doorway chin up bar: This type of chin up bar is the most common among all the other types. It is straight with rubber grips at both ends for safety and door protection. It also comes with safety brackets to keep it in place during exercises. It’s the easiest to install and also the least expensive. They are also ideal for pull ups and chin ups that are perfect for your upper body development.

Wall-mounted chin up bars: This type of bar is installed onto the wall or ceiling. They are fixed and not portable but offer maximum stability and weight-bearing capacity. They also come in multiple handles that are ideal for chin ups, pull ups, and other upper body exercise variants.

What are the benefits of chin up bars?
A Chin up bar is ideal for targeting upper body muscles with a wide variety of exercise techniques to perform. You can work on your arms, chest, shoulders, and even your abs with a single piece of chin up bar. Here’s a summary of the benefits that you can achieve:

 

Cardio and strength improvement: Pulling up your bodyweight activates multiple muscles in your upper body and at the same time works your heart to double its effort. This method of exercise builds strength and improves your heart rate efficiently.

Posture improvement: Chin ups, pull ups, and other variations that can be performed with a chin up bar is beneficial to your backbone and shoulders. Regular training helps spine alignment that makes you stand straighter and improves a slouching shoulder.

Enhances range of motion: Your joints are constantly challenged during pull ups or chin ups that help with their increased range of motion. Improved joint mobility enhances your overall workout performance and reduces post-workout soreness and muscle strain.

Reduced risks of injury: Lifting your body weight reduces the risk of overdoing your workout. It’s less likely that you will encounter injuries and other adverse health effects. One of the best benefits of bodyweight exercises is that you will be lighter as you progress in your training making pull ups chin ups and push ups easier to perform.

Optimised exercises: You can mount chin up bars on any doorway in your house or office anytime. It helps promote a healthier lifestyle that can keep you motivated at all times. You have no excuses not to train and fewer reasons to get demotivated. All you have to do is hook it up and start exercising.

Before you invest in any of the chin up bars that Home Gym Set Australia offers, here are some of the things that you should consider to make sure that you’re buying the right one:

 

Exercise method: You should buy the type that compliments your training style or your fitness goals. Some have multiple handles for a wide range of exercise variations that you can try, and some are straight for essential chin ups or pull ups. Some types can also be used in push ups so, be sure to get one that is beneficial for the physical activity that you prefer to use or perform.

Portability: Some designs are permanently affixed onto the wall while others can be carried off anywhere. Whether you plan to exercise in your home gym or at your office, we guarantee that you will find the chin up bars that we offer ideal for you.

Consider your budget: There’s no need to buy a piece of exercise equipment that breaks your budget because either of the types can still be beneficial to your health. You can buy the most straightforward kind and always get an effective upper body workout.

Why should I buy form Home Gym Set Australia?
Home Gym Set Australia offers new and exciting ways to workout at home with maximum efficiency and convenience. All the exercise equipment that we offer are ergonomically designed to provide the same benefits that you’d get in commercial gyms or fitness centres. What we offer is a way to avoid expensive gym membership fees and an optimised workout experience. We do this by carrying the best brands that are locally and internationally acclaimed. Home Gym Set Australia is all about providing you with special exercise equipment and services at all times.